Yoniswell’s Blue Wave Incubator – an 8 Week Somatic Healing and Surf Therapy Program

Description

An 8-week trauma-informed somatic healing program designed for women and feminine beings ready to reclaim their power, reconnect to their bodies, and remember who they are – through the healing intelligence of the ocean, the rhythms of the cosmos, and the wisdom of the feminine.

What you'll Journey Through:

🏄🏽‍♀️ Surf Therapy - Trauma-informed, somatic movement in the ocean for nervous system regulation, joy, confidence, and deep release

☯️ Chakra-Based Healing - Weekly energy center focus with practices for grounding, expression, pleasure, intuition, and more...

🍃 Breathwork - Science-backed and spiritually rooted breath practices to create safety, emotional release, and inner clarity

♒️ Astrology & Lunar Wisdom - Working with celestial cycles and your personal blueprint to align with your cosmic flow

🌹 Divine Feminine Embodiment - Reclaiming softness, sensuality, intuition, sovereignty, and inner power

🌊 Oceanic Ritual & Symbolism - Tides, currents, salt, and see as mirrors and metaphors for your healing and growth

This container offers a gateway to grounded, inspiring tools that nurture your emotional growth and help you feel confident, clear, and empowered in the choices you make.

● Deep nervous system support and regulation
Learn tools to promote quality sleep, emotional calm, and mental clarity — especially in moments of overwhelm or stress.

● A safe, grounded approach to trauma healing
Through somatic practices, you’ll gently release stored emotions, reconnect with your body’s innate wisdom, and build deep trust in your internal resources — creating space for empowered, restored emotional freedom, and self-led healing.

● Greater access to emotional expression, pleasure, and intuition
Reclaim your emotional landscape and tap into your creative power — both in everyday routines and in your bigger vision for life.

● Reconnection to your feminine essence
Through nature-based ritual and embodied practices, align with your inner voice and deepen your trust in making soul-aligned, healthy choices.

● A sacred relationship with water as a healing ally
Cultivate the ocean and water as living, intuitive resources — guiding you toward clarity, heart-connection, and emotional release.

● Deep nervous system support and regulation
Learn tools to promote quality sleep, emotional calm, and mental clarity — especially in moments of overwhelm or stress.

● Integration of cosmic rhythms into daily life
Work with lunar and celestial cycles to honor and embrace your own unique energetic signature and to move through life’s ups and downs with grace, awareness, and ease.

● The confidence to reclaim your voice, body, and sacred power
Learn practical tools and create achievable goals that support you in living the life you truly desire — from a place of embodiment, clarity, and joy.

This program is for you if you are:

-Craving a sacred, nature-based path to healing
-Healing from trauma, disconnection, burnout, or emotional suppression
-Curious about somatic practices, chakras, breathwork, astrology, and your soul’s mission
-Ready to feel more alive, embodied, intuitive, and empowered
-Drawn to the ocean and its medicine – even if you’re new to surf or water practices
-Longing for a feminine-led, spiritually grounded space for transformation
-Eager to improve your surfing skills while developing a more intuitive connection to your form, flow, and technique
-Actively manifesting a life aligned with your soul’s desires — and ready for a practical, grounded path to get there

What's included:

This is a hybrid program, thoughtfully designed to support your journey both in-person and online. This structure allows you to receive a rich and immersive experience that weaves together body, mind, spirit, and community.

Here’s what you’ll receive - 8 Themed Modules:

-Aligned with the chakras and oceanic elements, each module is a portal into deeper embodiment, healing, and connection.
-Guided Surf Therapy Sessions
-Accessible for all levels, these sessions harness the power of the ocean to support emotional regulation, confidence, and joy.
-Breathwork & Nervous System Practices
-Regulate, ground, and expand through science-backed and somatic techniques.
-Embodied Rituals & Feminine Wisdom Teachings
-Reclaim sacred rhythms and ancestral knowing through movement, ceremony, and intuitive practices.
-Celestial Guidance & Lunar Integration
-Align with cosmic cycles to deepen intention and insight.
-Weekly Integration Tools
-Curated prompts, playlists, and sacred practices to carry the work into daily life.
-Community Connection
-A supportive sisterhood space for sharing, witnessing, and growing together — both online and during in-person gatherings.
-1:1 Support
-Personalized guidance to meet you exactly where you are.
-Individual & Group Portrait Photo Shoot
-A powerful visual reflection of your transformation — captured with intention and beauty.

Good to know

This is a hybrid program, thoughtfully designed to support your journey both in-person and online. This structure allows you to receive a rich and immersive experience that weaves together body, mind, spirit, and community. Upon signing up you will be directed to an introduction email which includes next steps and instructions on materials provided. You will be guided along with the way with all the information you need. If you have questions about rentals and gear, we will provide all resources needed for you.

Languages Spoken

English