...

Sign In

Low Tide Flow: Surf + Yoga/Pilates

Popoyo, Nicaragua

Languages Spoken

English

English Proficiency

Fluent

Gender

Female

Board Provided

No

Description

I am a Pilates, Yoga and HIIT Instructor — and also a dedicated surfer. I lead group classes that focus on full body strength, mobility, and recovery - everything surfers need to move better in the water and recover faster on land.

Classes are open to all levels — surfers, travelers, locals alike, and designed to support an active lifestyle. Each session is created mindfully based on who shows up and what’s happening in the ocean. Typically, with big swell classes focus more on mobility and recovery, if it’s flat we turn up the intensity. Modifications are always offered so everyone gets what they need.

The schedule shifts with the tides each week and posted weekly on Instagram (@lowtidetraining), so you can train, sweat, and stretch without missing good waves.

Amenities

Service Features

Experience

Surf & Wellness

Logistics / Included Services

Meet at Location

Duration

Half Day, Half Day

Good to Know

Location is available on google maps. Each class is $10pp and after you come to four, your fifth one is free!

Good to Know

Location is available on google maps. Each class is $10pp and after you come to four, your fifth one is free!

Service Details

I am a Pilates, Yoga and HIIT Instructor — and also a dedicated surfer. I lead group classes that focus on full body strength, mobility, and recovery - everything surfers need to move better in the water and recover faster on land.

Classes are open to all levels — surfers, travelers, locals alike, and designed to support an active lifestyle. Each session is created mindfully based on who shows up and what’s happening in the ocean. Typically, with big swell classes focus more on mobility and recovery, if it’s flat we turn up the intensity. Modifications are always offered so everyone gets what they need.

The schedule shifts with the tides each week and posted weekly on Instagram (@lowtidetraining), so you can train, sweat, and stretch without missing good waves.

Location

Calendar view

Add Review

Leave a Reply

Your email address will not be published. Required fields are marked *

Knowledge & Expertise
Please rate Knowledge & Expertise
Stoke Factor / Vibe
Please rate Stoke Factor / Vibe
Safety & Responsibility
Please rate Safety & Responsibility
Value for Money
Please rate Value for Money
Communication & Reliability
Please rate Communication & Reliability
Environmental Awareness
Please rate Environmental Awareness

Verify Listing

Get verified to build trust with travelers.

We’ll confirm a few quick details to add an extra layer of safety. Add a supporting photo (optional) to help us verify your service faster.
Your account will be created automatically based on data you provide below. If you already have an account, please login.

Select Plan

Verification details

(Max size 512 MB)

Note: Your password will be generated automatically and sent to your email address.

Booking

Guests 1
Guests
Login to Book

Message Vendor

    Preferred contact method